(Bathrobes, slippers and towels are provided. Hair dryer is available in changing area) Please be aware that swimwear must be worn at all times in this area. Thermal suite use applies only to those who hold a Membership, Day packages, Special Care Facials Body Treatments, Spa Exclusive Experiences & bookings for our Rasual Therapy.
Our Thermal Suite is designed to deliver real medical benefits corresponding to the finest traditions of true Spa healing! Aiding respiration, circulation and detoxification for treatments. To maximise the physiological benefits of ďHeat ExperiencesĒ, its always best to warm up your core body temperature gradually.
A warm shower first before the onslaught of the steam rooms Ė which are designed to make you really sweat out those toxins as well as improve circulation and respiration. Steam can ease a cold or sinus infection, but the biggest health benefit is the ability to make you sweat. Once youíve stimulated your bodyís two- four million sweat glands, you kick start a very effective cleansing process which rids the body of toxins such as salt, heavy metals, nicotine and other chemicals absorbed from the environment.The heat itself gets to work on the muscles to flush out any build up of lactic acid, which is one of the magor causes of stiffness. Clients can cool off in our experience shower, then complete the experience on one of our loungers sited in a quiet area of the thermal suite designed to offer escapism, relaxation and rejuvenation, what better place is there to relax the body and soothe the mind?
The Chamber is kept at around 45 degrees with a humidity of 90-100% to promote perspiration; assist breathing, raise the body core temperature, stimulate blood circulation and initiate a purifying and detoxifying process. The following essences are used in combination with steam to promote wellbeing.
a herbal diuretic particularly good for respiration, and as it stimutates adrenaline production it is good for combating fatigue.
Soothes the nerves and helps heal problematic skin.
Offers antiseptic and antibiotic qualities.
Good for rheumatism, arthritis and muscular aches and strains. 15-20 minutes is an ideal time to experience this treatment, followed by a shower, then rest for 20-30 minutes before further treatments.
Every Spa couple, or group should try this Exotic Middle Eastern ritual, where the mineral and cleansing properties of specially harvested mudís are put to work on the body. At the beginning of the ceremony many different mudís are self-applied to the body and face before guests rest in the steam-filled chamber while the mudís take effect.The chamber is ornately furnished. Feature lighting creates the illusion of a starry night sky.
Aroma Chamber, Shower
Lounge Area 1hr £15.00
Rasual Chamber (Optional extra)
45 Min - One Person £45.00
45 Min - Two Person Sharing £35.00
Thermal Suite Availability: Memberships, Spa Packages, Thermal Suite Treatments
Please check Availability.